
After a season of hibernation, indulgence and neglecting our bodies, the onset of spring and fresh blue sunny skies means skimpier summery wardrobe and thoughts looking after our assets again...the best kick-start to your healthier regime...the ultimate detox... Colonic Hydrotherapy or Irrigation!
I’ve fancied trying this out for ages, but have always put it off last minute due to embarrassment, nerves, the lot. When Jennie and the team at Spa Satori offered me the opportunity to try it out to review it for Thirsty Thursday with the lovely Angela at the helm I knew the time had come!
So, no publishing of pic of me mid treatment, but an honest review of how it went….here goes!
Firstly a few facts for you:
- One in three people consulting GP’s have problems with their bowel
- The UK is the most constipated nation in the world and has the highest incidence of bowel cancer with 20,000 new cases per year
- The healthy transit of food throughout the body is less than 24 hours and on average in the UK it is now 60hrs for men and 70hrs for women.
I’ve never had particular problems with my bowel, but have been on a crazy diet of late, and am always knackered and really just wanted to see if it would give me a new lease of life. Everyone I know who has had one has sworn by it, someone even told me you can lose lbs in one sitting, so off I popped to Spa Satori on High Street.
First off for me I needed to go somewhere I felt safe! It is quite invasive having a tube up your bum and water flushed up there. I know Angela as she has done my nails before and I like her down to earth, friendly nature. She was going to be a good choice I reckoned.
When I arrived I had a great cup of peppermint tea, and Angela explained what would be happening. She also put one of those lovely heated bean bags on my tum. Basically I had to lie on my side with my knees up while the tube was popped in (no where near as bad as I thought it would be!), and then I turned back over to lie on my back propped up with cushion and off we went.
Water is flushed up the tube, and then Angela would block the out tube so it would travel further up my colon. After a while it would feel like stomach cramps needing to go to the loo, and when couldn’t hold any more she would release the block and the water and any waste would travel back out into the waste tube. Then the process was then repeated.
All in the treatment lasted about an hour. Angela also massaged my tummy a bit to help move things along. It was not an unpleasant experience, in fact much better than I had expected, made easier by Angela’s personality and conversation which was a great distraction!
After it was over I certainly felt more svelte, and kind of clean if that makes any sense?! I was advised to have no tea, coffee, alcohol or spicy foods for the rest of the day, and away I went with a spring in my step. Since then I have had a few sleepless nights with the baba which have prevented the treatment making me feel less lethargic, so I can’t really comment on that, but I will definitely be back there to try it again when I finish this crazy diet as it felt good to know all was cleared out and in good working order.
Angela gave me the following info too in case it helps:
Most asked questions
Is it embarrassing? No rest assured your therapist will preserve your modesty and we are all the same with many of the same digestive problems and results!
Does it hurt? No, You can sometimes feel a slight discomfort – like the feeling when you feel when you want to go to the loo but have to wait – this passes quickly thou!
How many treatments do I need to have? I can’t answer that as its very individual ...only after you have had your 1st 1.5hr treatment will your therapist be able to assess your health by the thorough consultation and what comes out! Some say you need a course of 10 treatments but this isn’t necessarily the case, thou most people benefit from having a 1hr follow-up treatment with a week or a month.
Can I eat on the day? Yes definitely but leave a gap of an hour between your meal and your treatment and eat something light.
Can I go back to work after? Yes you can but I recommend your 1st treatment you have it when you don’t need to, so that you can relax as you may feel abit tired.
If you aren’t sure and want to chat before you book your treatment just give us a call 0161 819 2465 http://www.spasatori.co.uk/. They are offering £20 off the first treatment for Thirsty Thursday girsl – just quote Thirsty Thursday when you book.
Colonic Hydrotherapy / Irrigation is especially beneficial for:
Irritable bowel syndrome (IBS) Crohn’s diseases
Diarrhoea Headaches & migraines
Lack of concentration Bloatedness
PMS / Ovary inflammation Chronic bronchitis
Detox / Fasting programmes Toxic overload
Intestinal re-training Diverticulitis
Candida (yeast infection) Spastic colon
Flatulence Intestinal parasites
Weak tonicity of abdominal muscles Skin problems
Debilitating conditions, i.e. MS or paralysis) Chronic Lumbago
